# Workout Exercise Wheel, Random Exercise Picker

Spin to pick a random exercise for your workout routine. Perfect for home workouts and circuit training.

## Items on the Wheel

- Push-ups
- Squats
- Lunges
- Plank
- Burpees
- Jumping jacks
- Mountain climbers
- Sit-ups
- Tricep dips
- High knees
- Glute bridges
- Bicycle crunches

## Frequently Asked Questions

### Can I use this for circuit training?

Yes, spin for each exercise in your circuit. Use 'Remove after spin' to avoid repeats.

### How do I add my own exercises?

Edit the list with any exercises, rep counts, or gym equipment names.

## Related Wheels

- [Random Sport Picker Wheel](https://spinthelist.com/wheel/sports)
- [Random Activity Generator](https://spinthelist.com/picker/random-activity)
- [Random Fruit Picker Wheel](https://spinthelist.com/wheel/fruits)
- [Random Vegetable Picker Wheel](https://spinthelist.com/wheel/vegetables)
- [Random Color Picker Wheel](https://spinthelist.com/wheel/colors)

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Spin this wheel free at [SpinTheList.com](https://spinthelist.com/wheel/workout-exercises)